Wunder der Lebenskraft

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of...

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and...

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet...

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating....

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day...